Daniel Baugh Leader

3

Run Fast!

For years I ran competitively without seeing the need to join a club. I finally relented in the summer 2016 and instantly wished I did it earlier. The chance to learn from more experienced runners and coaches is invaluable and constantly trying to catch up with the runner in front has improved my race times dramatically.

Running is a sport where everybody can win, set your own targets and once you achieve them you have been successful, no matter if that target is to run a mile without walking or completing a marathon in less than 3 hours, the sense of achievement is the same.

If you feel like you want to start targeting good race times, please come and join me in the 7s group, and maybe even 8s!