ᴄᴀᴘᴛᴀꞮɴs ᴍᴏɴᴅᴀʏ ᴘᴏsᴛ

6 Oct by Becki Ford ⚡️

💜 Happy Monday you lovely Stormies 💜

It’s been a busy weekend on the Storm front and I’m not talking about Storm Amy!

Storm Amy did not stop our Saturday Circuits. 💪💜
These sessions are so important in developing strength and fitness, alongside our running.
Why not check it out. Speak to Cath or Andy for more information. Details are also on the App.

Sunday, we saw our regular Storm socials. Thank you to those of you who organise these runs.
It’s great reading about your progress and what Storm means to you. Keep those posts coming. 💜
Stormies were out in force at the Rock 2 Recovery Harbour 10K and Cardiff half marathon.
Fantastic achievements by all. Well done everyone! 👏👏👏

We also saw Team Farr on tour in California, at Mace Ranch Parkrun, with Georgie taking 3rd place. Many congratulations. 👏👏👏💜

This week we have our usual club runs. If you are injured or prefer to walk, there is a walking group available.

A huge thank you to our volunteers. Without you the club runs and strength and conditioning groups would not happen. 🙏💜 As always, whatever you are doing. Have a great week.

Warm wishes

Julie & Mick. 💜💜💜

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