๐’๐ฎ๐ง๐๐š๐ฒ ๐’๐จ๐œ๐ข๐š๐ฅ ๐‘๐ฎ๐ง๐ฌ

30 May by David McCarthy โšก๏ธ

Sunday Socials ๐Ÿƒ๐Ÿปโ€โ™‚๏ธโ€โžก๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธโ€โžก๏ธ The regular Friday post to make everyone aware of some training runs taking place on Sunday. These arenโ€™t official club runs but groups from storm that gather together to run at their own pace as a bit of a social.

All are welcome so please feel free to turn up and get involvedโ€ฆ..๐Ÿƒ๐Ÿปโ€โ™‚๏ธโ€โžก๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธโ€โžก๏ธ

๐Ÿด@๐Ÿด ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น โ€“ 8@8 this week is from Central Park โ€“ 8.3 miles as per the map below starting at 08:00

๐Ÿฑโ€™๐˜€ ๐—ฑ๐—ผ ๐Ÿฑ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น โ€“ This weeks run is from Central Park at 08:30. 5-6 miles at a steady 5โ€™s pace

๐Ÿฐโ€™๐˜€/๐Ÿฐ.๐Ÿฑโ€™๐˜€ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น โ€“ Meet for 5 miles at the HBH Woolacotts, Coypool โ€“ 08:30 start.

All are welcome to join and you donโ€™t need to sign up as they arenโ€™t club runs, just runs organised by members. We will try and make sure this info comes out each week so you all get the chance to join in. Have fun and all the best with your training. ๐Ÿƒ๐Ÿปโ€โ™‚๏ธโ€โžก๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธโ€โžก๏ธ

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